Help with Anxiety, Over-thinking, Lack of assertiveness, Performance nerves, Low self-esteem, Sleep problems, Stop Smoking, Weight
I specialise in working with men and women with complex self-esteem and confidence issues. Using hypnotherapy (sometimes in combination with CBT and other psychotherapeutic approaches) I work with them to change the way they think, feel and behave so that they can live a happier and more fulfilled life.
All clients (who wish to) will learn self-hypnosis and other simple, yet powerful techniques to manage their stress levels and reduce unhelpful thought patterns. This allows them to experience new levels of calmness, control, empowerment and confidence.
I’m an experienced therapist and my aim is to help clients experience the change they seek in as short a time as possible.
THERAPIES: Hypnotherapy & CBT
SPECIALISATIONS: Anxiety, Over-thinking, Low self-esteem, Sleep problems, Lack of assertiveness, Performance nerves