How Hypnotherapy May Help depression

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How hypnotherapy can help you with your depression There are many kinds of therapies that exist that offer different approaches to treating depression. These can range from medication via your GP, psychotherapy, counselling , CBT, psychiatry and hypnotherapy. We are all unique and respond to different intervention therapies in differing ways. Clinical or manic depression is at the end of the depression spectrum that should be treated by your medical professional. Hypnotherapy may be used in conjunction with your doctor’s support and is usually offered for anyone with mild or…

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Chronic Fatigue Syndrome (CFS), Hypnosis and Healing

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CFS (ME) Hypnotherapy and Healing Hypnotherapy comes from a combination of two Greek words ‘hypnos’ ( sleep ) and ‘therape’ (healing ). This is a misleading use of ‘hypnos’, as the state achieved in hypnotherapy is a trance state rather than sleep. Once the trance state is achieved, the healing process can start. Here, it is not magic, but waking up the immune system, that causes the healing. Throughout history people have gone to shamans, witches, and herbal healers, in addition to doctors, for healing. Some of these were effective,…

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Virtual Gastric Band – Diets Don’t Work

Why Dieting Doesn’t Work Most of my clients can tell me all about nutritional values and the calories in every food, they are experts in the field of dieting.  Why, why, then are they overweight?  It has been scientifically proven that diets do not work.  In fact they set up a conflict in the mind and a back lash of obsessive thoughts about food and what you are not ‘supposed’ to eat, mixed in with a large helping of guilt. What is needed is a release from the dieting mentality…

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Stress Management Hypnosis

Stress Management and Modern Living Stress management is vital for today’s faster modern life. With the advent of the internet everyone has become used to easier and quicker access to information, products and services. We have become used to communications happening within seconds via email rather than by mail. The world of the future which was predicted to have more leisure time hasn’t been realised. There is no escape from the pace of life and although most people cope most of the time, occasionally events and experiences can conspire seemingly…

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Hypnotherapy, Uncertainty and Anxiety – Harley Street Hypnosis

Hypnotherapy, Uncertainty and Anxiety You may already know that hypnotherapy is effective for issues such as Smoking and Weight loss, but what about the more thorny issues of everyday living and existence? Can hypnotherapy help with issues such as finding meaning in life and living in an uncertain world? In the following article, the focus is on mental toughness and uncertainty. Even though we may crave predictability and security, we all have to live with doubt and the resulting anxiety. In life, anxiety is inevitable; it will either motivate us…

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Blushing, Shyness and Social Fears and Phobia

All can be helped with Hypnotherapy and NLP. Are you finding it difficult to speak in strange social situations without blushing or trembling or going red? · Do you find that despite saying to yourself “it’s all right, I can talk to him/her” you still start stammering, sweating? · Does it feel like your muscles are going to give way when you have to stand and speak in a group or when the focus/attention is on you? · Are you so very worried about how people see you or think…

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