How Hypnotherapy May Help depression

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How hypnotherapy can help you with your depression There are many kinds of therapies that exist that offer different approaches to treating depression. These can range from medication via your GP, psychotherapy, counselling , CBT, psychiatry and hypnotherapy. We are all unique and respond to different intervention therapies in differing ways. Clinical or manic depression is at the end of the depression spectrum that should be treated by your medical professional. Hypnotherapy may be used in conjunction with your doctor’s support and is usually offered for anyone with mild or…

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Chronic Fatigue Syndrome (CFS), Hypnosis and Healing

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CFS (ME) Hypnotherapy and Healing Hypnotherapy comes from a combination of two Greek words ‘hypnos’ ( sleep ) and ‘therape’ (healing ). This is a misleading use of ‘hypnos’, as the state achieved in hypnotherapy is a trance state rather than sleep. Once the trance state is achieved, the healing process can start. Here, it is not magic, but waking up the immune system, that causes the healing. Throughout history people have gone to shamans, witches, and herbal healers, in addition to doctors, for healing. Some of these were effective,…

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Virtual Gastric Band – Diets Don’t Work

Why Dieting Doesn’t Work Most of my clients can tell me all about nutritional values and the calories in every food, they are experts in the field of dieting.  Why, why, then are they overweight?  It has been scientifically proven that diets do not work.  In fact they set up a conflict in the mind and a back lash of obsessive thoughts about food and what you are not ‘supposed’ to eat, mixed in with a large helping of guilt. What is needed is a release from the dieting mentality…

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Blushing, Shyness and Social Fears and Phobia

All can be helped with Hypnotherapy and NLP. Are you finding it difficult to speak in strange social situations without blushing or trembling or going red? · Do you find that despite saying to yourself “it’s all right, I can talk to him/her” you still start stammering, sweating? · Does it feel like your muscles are going to give way when you have to stand and speak in a group or when the focus/attention is on you? · Are you so very worried about how people see you or think…

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