Chronic Pain and Smoking

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It is widely accepted that smoking will create chemical changes in the body and seriously affect the way it functions physiologically. Not only is a smoker combusting thousands of chemicals and tobacco in the most sensitive part of the body – the mouth, but they are introducing nicotine into the blood stream These chemicals are going to put smokers at a much higher risk of heart disease, cancers, and lung diseases. It has recently been discovered that smoking is a definite risk factor for chronic pain. There is now evidence…

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Have You Got Manxiety or Mangst?

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Help for Male Anxiety and Angst?   As the words manxiety and mangst suggest, it is about the worries, burdens and perceptions that lead to anxiety or angst in men.   What is Manxiety? Men and women can suffer from stress and anxiety. The world we live in today raises expectations of efficiency and effectiveness. The internet has led us to get used to a quick service and as a result we are less patient and more demanding. Companies and other organisations are always looking for ways to cut costs…

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Your Fertile Mind – Hypnotherapy Helps Fertility

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Infertility Help Using Hypnotherapy My name is Russell Davis and I want you to know I understand where you might be right now. My wife and I tried for 10 years to conceive and given you are reading this then I expect you may recognise the despair, pain, grief, anger, jealousy, false hopes and all the other emotions we experienced on our journey.  We did finally conceive naturally and have a wonderful son.  Having now become a Cognitive Hypnotherapist the one thing I wish I had made more use of is…

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Hypnosis Helps Anxiety, Stress

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Hypnosis News for Anxiety & Stress Fox News have published an article on their website stating the effectiveness of hypnotherapy for helping certain conditions have been recognised by the British Psychological Society (BPS). Indeed the BPS have now said that hypnotherapy is a proven technique that helps reduce anxiety, stress, pain, irritable bowel syndrome, insomnia,  and migraines. “Improvements from hypnosis can be as specific as eliminating erectile dysfunction or premature ejaculation, remaining committed to a  workout plan, delivering a dynamic sales presentation—or as broad as improving motivation and increasing confidence,” said psychologist and certified…

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How Hypnotherapy May Help depression

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How hypnotherapy can help you with your depression There are many kinds of therapies that exist that offer different approaches to treating depression. These can range from medication via your GP, psychotherapy, counselling , CBT, psychiatry and hypnotherapy. We are all unique and respond to different intervention therapies in differing ways. Clinical or manic depression is at the end of the depression spectrum that should be treated by your medical professional. Hypnotherapy may be used in conjunction with your doctor’s support and is usually offered for anyone with mild or…

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Codependency in Relationships

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Freedom from Co-dependent Issues with Hypnosis What is Co-Dependency? Co-dependency is a little-understood trait which is defined as a compulsion to take care of others, wanting to “fix” them, whilst neglecting the self. Co-dependents tend to live their life through, or for, others. Because of this they can tend to be controlling and will be apt to blame others rather than taking personal responsibility. It is common in those who come from dysfunctional families and their parents may be addicts of some kind, ie alcohol or drugs. Depression, anxiety, dysfunctional…

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Hypnotherapy Apps – Insomnia, Blushing, Public Speaking

 Apps in Hypnotherapy People with smartphones (or iPads) have access to a large number of apps, including apps offering hypnotherapy. This relatively new phenomenon is interesting and is a logical extension of the way hypnotherapists have been working for some time. Sometimes hypnotherapists can help a client make the change they want to make in a single session. More often it takes a little longer and the process is helped if the client learns self-hypnosis. This gives the client an opportunity to reinforce the work done in a hypnotherapy session;…

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How to Succeed at Your Job Interviews

Release Interview Nerves and Be Confident! Authored by Pat Bishop Like anything in life, if something is important to you, it is worth putting in the necessary effort and planning for your success. Usually, if you give any goal some thought, you will discover a number of smaller steps which can make the task easier. This is particularly true when you wish to succeed at an interview, and give yourself the best chance of getting that job.     Here are some suggested steps to ensure that you have prepared…

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Help for a Driving Phobia

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Driving Phobia Getting You Nowhere? A driving phobia can develop in anyone. It doesn’t matter whether you are a learner, novice or experienced driver, we can all develop anxiety associated with some aspect of a journey when we drive. In fact it’s true that any of us could develop a phobia associated anything. In this example we will be focusing on a driving phobia. Most phobias have a specific names such as arachnophobia for a fear of spiders. with a driving phobia there can be different names relating to the specifics of…

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