Confident Public Speaking – How to overcome stage-fright with hypnosis

  “I KNOW MY STUFF BUT WHEN I HAVE TO SAY IT MY MIND GOES BLANK !” ~ Let Hypnotherapy give you the confidence to speak your mind!   Every one of us has the initial stage-fright, the flutters and heightened heartbeats: some of us interpret them as the extra adrenaline push they need for their best performance; others panic and focus on the sensations of heartbeats, sweating, blushing and trembling in their knees so much that their mind goes blank and the only message screaming in their head is…

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Hypnotherapy helps with Insomnia and Sleep Problems.

Insomnia or sleepless nights can be completely either a medical condition or a combination of medical and psychological conditions. However there are a considerable proportion of insomnia patients who cannot sleep properly for purely psychological reasons. Many of these insomnia sufferers are getting relief and help from hypnotherapy. The sequence of sleep disturbances varies:   Some people find it difficult to go to sleep and toss around at night listening to their partner’s snoring and deep breathing until the early hours of the morning. Other people go to sleep without…

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Quitting Smoking – Hypnotherapy Helps

The number one asset that anyone must have if they want to succeed at anything, is their decision to commit to doing something. This is certainly true of stopping smoking permanently.   Why People Fail to Quit Smoking Attempting to stop smoking for the wrong reason(s) is virtually always doomed to fail. One of the wrong reasons might be convenience. What I mean by this is that you may decide to stop, not because you are necessarily ready or committed to stopping, it is just that a convenient situation as…

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